SPAGHETTI, PROTEIN-FORTIFIED, DRY, ENRICHED (N X 6.25) USDA NUTRITIONAL DATA
Spaghetti, protein-fortified, dry, enriched (n x 6.25) contains 374 calories per 100 g serving. This serving includes 21.8 g of protein, 2.2 g of fat, and 65.7 g of carbohydrates. Of these carbs 2.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 63.3 g. A 100 g serving of Spaghetti, protein-fortified, dry, enriched (n x 6.25) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 65.0 mg of magnesium, 4.2 mg of iron, and 39.0 mg of calcium. Spaghetti, protein-fortified, dry, enriched (n x 6.25) is a part of the Cereal Grains and Pasta food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
65.7 gm
23.9 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
1.2 mg
98.9 %
Riboflavin [Vitamin B2]
0.5 mg
36.5 %
Niacin [Vitamin B3]
7.7 mg
47.8 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.7 %
Folate [Vitamin B9]
458.0 mcg
114.5 %
Minerals
Magnesium [Mg]
65.0 mg
15.5 %
Phosphorus [P]
163.0 mg
13.0 %
Potassium [K]
201.0 mg
4.3 %
Selenium [Se]
0.0 mcg
0.0 %
Carbohydrates
Carbohydrates
65.7 gm
23.9 %
Fats and Fatty Acids
Saturated Fatty Acids
0.3 gm
1.6 %
Monounsaturated Fatty Acids
0.3 gm
Polyunsaturated Fatty Acids
1.0 gm