WHEAT FLOUR, WHITE (INDUSTRIAL), 11.5% PROTEIN, BLEACHED, UNENRICHED  USDA NUTRITIONAL DATA

Wheat flour, white (industrial), 11.5% protein, bleached, unenriched contains 363 calories per 100 g serving. This serving includes 11.5 g of protein, 1.5 g of fat, and 73.8 g of carbohydrates. Of these carbs 2.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 71.4 g. A 100 g serving of Wheat flour, white (industrial), 11.5% protein, bleached, unenriched includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 30.0 mg of magnesium, 1.3 mg of iron, and 20.0 mg of calcium. Wheat flour, white (industrial), 11.5% protein, bleached, unenriched is a part of the Cereal Grains and Pasta food category.