FAST FOODS, EGG, SCRAMBLED USDA NUTRITIONAL DATA
Fast foods, egg, scrambled contains 212 calories per 100 g serving. This serving includes 13.8 g of protein, 16.2 g of fat, and 2.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 2.1 g. A 100 g serving of Fast foods, egg, scrambled includes 176.0 mcg vitamin A, 3.3 mg vitamin C, 14.0 mg of magnesium, 2.6 mg of iron, and 57.0 mg of calcium. Fast foods, egg, scrambled is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
2.1 gm
0.8 %
Cholesterol
426.0 gm
142.0 %
Vitamins
Vitamin A, RAE
176.0 mcg
19.6 %
Thiamin [Vitamin B1]
0.1 mg
6.7 %
Riboflavin [Vitamin B2]
0.5 mg
40.0 %
Niacin [Vitamin B3]
0.2 mg
1.3 %
Pantothenic Acid [Vitamin B5]
0.9 mg
18.8 %
Folate [Vitamin B9]
29.0 mcg
7.3 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
242.0 mg
19.4 %
Potassium [K]
147.0 mg
3.1 %
Selenium [Se]
22.5 mcg
40.9 %
Fats and Fatty Acids
Saturated Fatty Acids
6.2 gm
30.8 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
2.0 gm