FAST FOODS, TOSTADA, WITH BEANS AND CHEESE USDA NUTRITIONAL DATA
Fast foods, tostada, with beans and cheese contains 155 calories per 100 g serving. This serving includes 6.7 g of protein, 6.9 g of fat, and 18.4 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 18.4 g. A 100 g serving of Fast foods, tostada, with beans and cheese includes 31.0 mcg vitamin A, 0.9 mg vitamin C, 41.0 mg of magnesium, 1.3 mg of iron, and 146.0 mg of calcium. Fast foods, tostada, with beans and cheese is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA