FAST FOODS, TOSTADA, WITH BEANS, BEEF, AND CHEESE  USDA NUTRITIONAL DATA

Fast foods, tostada, with beans, beef, and cheese contains 148 calories per 100 g serving. This serving includes 7.2 g of protein, 7.5 g of fat, and 13.2 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 13.2 g. A 100 g serving of Fast foods, tostada, with beans, beef, and cheese includes 45.0 mcg vitamin A, 1.8 mg vitamin C, 30.0 mg of magnesium, 1.1 mg of iron, and 84.0 mg of calcium. Fast foods, tostada, with beans, beef, and cheese is a part of the Fast Foods food category.