FAST FOODS, TOSTADA, WITH BEEF AND CHEESE  USDA NUTRITIONAL DATA

Fast foods, tostada, with beef and cheese contains 193 calories per 100 g serving. This serving includes 11.7 g of protein, 10.0 g of fat, and 14.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 14.0 g. A 100 g serving of Fast foods, tostada, with beef and cheese includes 31.0 mcg vitamin A, 1.6 mg vitamin C, 39.0 mg of magnesium, 1.8 mg of iron, and 133.0 mg of calcium. Fast foods, tostada, with beef and cheese is a part of the Fast Foods food category.