FAST FOODS, HAMBURGER; DOUBLE, REGULAR, PATTY; PLAIN USDA NUTRITIONAL DATA
Fast foods, hamburger; double, regular, patty; plain contains 295 calories per 100 g serving. This serving includes 17.1 g of protein, 14.4 g of fat, and 24.1 g of carbohydrates. Of these carbs 0.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 23.2 g. A 100 g serving of Fast foods, hamburger; double, regular, patty; plain includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 2.9 mg of iron, and 102.0 mg of calcium. Fast foods, hamburger; double, regular, patty; plain is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.1 gm
8.8 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
18.1 %
Riboflavin [Vitamin B2]
0.3 mg
19.2 %
Niacin [Vitamin B3]
5.4 mg
33.5 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.2 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
102.0 mg
7.8 %
Magnesium [Mg]
20.0 mg
4.8 %
Phosphorus [P]
136.0 mg
10.9 %
Potassium [K]
226.0 mg
4.8 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
414.0 mg
18.0 %
Carbohydrates
Carbohydrates
24.1 gm
8.8 %
Fats and Fatty Acids
Saturated Fatty Acids
5.1 gm
25.5 %
Monounsaturated Fatty Acids
5.5 gm
Polyunsaturated Fatty Acids
0.4 gm