FAST FOODS, HAM, EGG, AND CHEESE SANDWICH  USDA NUTRITIONAL DATA

Fast foods, ham, egg, and cheese sandwich contains 243 calories per 100 g serving. This serving includes 13.5 g of protein, 11.4 g of fat, and 21.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 21.6 g. A 100 g serving of Fast foods, ham, egg, and cheese sandwich includes 116.0 mcg vitamin A, 1.9 mg vitamin C, 18.0 mg of magnesium, 2.2 mg of iron, and 148.0 mg of calcium. Fast foods, ham, egg, and cheese sandwich is a part of the Fast Foods food category.