SCHOOL LUNCH PIZZA, TONYS SMARTPIZZA WHOLE GRAIN 4X6 CHEESE PIZZA 50/50 CHEESE- FROZEN USDA NUTRITIONAL DATA
School Lunch Pizza, TONYS SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese- frozen contains 233 calories per 100 g serving. This serving includes 12.1 g of protein, 7.5 g of fat, and 29.3 g of carbohydrates. Of these carbs 3.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 25.5 g. A 100 g serving of School Lunch Pizza, TONYS SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese- frozen includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 48.0 mg of magnesium, 2.4 mg of iron, and 207.0 mg of calcium. School Lunch Pizza, TONYS SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese- frozen is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
29.3 gm
10.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
22.5 %
Riboflavin [Vitamin B2]
0.3 mg
25.4 %
Niacin [Vitamin B3]
2.8 mg
17.8 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
207.0 mg
15.9 %
Magnesium [Mg]
48.0 mg
11.4 %
Phosphorus [P]
300.0 mg
24.0 %
Potassium [K]
331.0 mg
7.0 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
400.0 mg
17.4 %
Carbohydrates
Carbohydrates
29.3 gm
10.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.8 gm
14.0 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
2.3 gm