PIZZA, CHEESE TOPPING, REGULAR CRUST, FROZEN, COOKED USDA NUTRITIONAL DATA
Pizza, cheese topping, regular crust, frozen, cooked contains 268 calories per 100 g serving. This serving includes 10.4 g of protein, 12.3 g of fat, and 29.0 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.8 g. A 100 g serving of Pizza, cheese topping, regular crust, frozen, cooked includes 66.0 mcg vitamin A, 1.2 mg vitamin C, 23.0 mg of magnesium, 2.3 mg of iron, and 179.0 mg of calcium. Pizza, cheese topping, regular crust, frozen, cooked is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
29.0 gm
10.6 %
Vitamins
Vitamin A, RAE
66.0 mcg
7.3 %
Thiamin [Vitamin B1]
0.2 mg
17.6 %
Riboflavin [Vitamin B2]
0.3 mg
19.8 %
Niacin [Vitamin B3]
2.2 mg
13.7 %
Pantothenic Acid [Vitamin B5]
0.2 mg
4.4 %
Folate [Vitamin B9]
65.0 mcg
16.3 %
Minerals
Calcium [Ca]
179.0 mg
13.8 %
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
179.0 mg
14.3 %
Potassium [K]
152.0 mg
3.2 %
Selenium [Se]
21.5 mcg
39.1 %
Sodium [Na]
447.0 mg
19.4 %
Carbohydrates
Carbohydrates
29.0 gm
10.6 %
Fats and Fatty Acids
Saturated Fatty Acids
4.3 gm
21.4 %
Monounsaturated Fatty Acids
4.2 gm
Polyunsaturated Fatty Acids
1.9 gm