PIZZA, MEAT AND VEGETABLE TOPPING, REGULAR CRUST, FROZEN, COOKED USDA NUTRITIONAL DATA
Pizza, meat and vegetable topping, regular crust, frozen, cooked contains 276 calories per 100 g serving. This serving includes 11.3 g of protein, 14.4 g of fat, and 25.1 g of carbohydrates. Of these carbs 2.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 22.9 g. A 100 g serving of Pizza, meat and vegetable topping, regular crust, frozen, cooked includes 65.0 mcg vitamin A, 3.4 mg vitamin C, 25.0 mg of magnesium, 1.4 mg of iron, and 152.0 mg of calcium. Pizza, meat and vegetable topping, regular crust, frozen, cooked is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
25.1 gm
9.1 %
Vitamins
Vitamin A, RAE
65.0 mcg
7.2 %
Thiamin [Vitamin B1]
0.2 mg
18.0 %
Riboflavin [Vitamin B2]
0.2 mg
17.9 %
Niacin [Vitamin B3]
2.4 mg
14.9 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.6 %
Folate [Vitamin B9]
57.0 mcg
14.3 %
Minerals
Calcium [Ca]
152.0 mg
11.7 %
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
181.0 mg
14.5 %
Potassium [K]
209.0 mg
4.4 %
Selenium [Se]
9.0 mcg
16.4 %
Sodium [Na]
555.0 mg
24.1 %
Carbohydrates
Carbohydrates
25.1 gm
9.1 %
Fats and Fatty Acids
Saturated Fatty Acids
5.1 gm
25.4 %
Monounsaturated Fatty Acids
5.9 gm
Polyunsaturated Fatty Acids
2.6 gm