PIZZA, MEAT AND VEGETABLE TOPPING, RISING CRUST, FROZEN, COOKED USDA NUTRITIONAL DATA
Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 271 calories per 100 g serving. This serving includes 12.6 g of protein, 11.8 g of fat, and 28.8 g of carbohydrates. Of these carbs 2.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.5 g. A 100 g serving of Pizza, meat and vegetable topping, rising crust, frozen, cooked includes 68.0 mcg vitamin A, 4.2 mg vitamin C, 27.0 mg of magnesium, 1.4 mg of iron, and 155.0 mg of calcium. Pizza, meat and vegetable topping, rising crust, frozen, cooked is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
28.8 gm
10.5 %
Vitamins
Vitamin A, RAE
68.0 mcg
7.6 %
Thiamin [Vitamin B1]
0.3 mg
20.8 %
Riboflavin [Vitamin B2]
0.2 mg
15.8 %
Niacin [Vitamin B3]
2.2 mg
13.5 %
Pantothenic Acid [Vitamin B5]
0.4 mg
8.7 %
Folate [Vitamin B9]
98.0 mcg
24.5 %
Minerals
Calcium [Ca]
155.0 mg
11.9 %
Magnesium [Mg]
27.0 mg
6.4 %
Phosphorus [P]
211.0 mg
16.9 %
Potassium [K]
189.0 mg
4.0 %
Selenium [Se]
11.6 mcg
21.1 %
Sodium [Na]
640.0 mg
27.8 %
Carbohydrates
Carbohydrates
28.8 gm
10.5 %
Fats and Fatty Acids
Saturated Fatty Acids
4.6 gm
22.9 %
Monounsaturated Fatty Acids
4.3 gm
Polyunsaturated Fatty Acids
1.9 gm