MCDONALDS, HAMBURGER USDA NUTRITIONAL DATA
MCDONALDS, Hamburger contains 264 calories per 100 g serving. This serving includes 12.9 g of protein, 10.1 g of fat, and 30.3 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 29.0 g. A 100 g serving of MCDONALDS, Hamburger includes 0.0 mcg vitamin A, 0.6 mg vitamin C, 21.0 mg of magnesium, 2.9 mg of iron, and 127.0 mg of calcium. MCDONALDS, Hamburger is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
30.3 gm
11.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
20.6 %
Riboflavin [Vitamin B2]
0.2 mg
18.4 %
Niacin [Vitamin B3]
4.5 mg
28.4 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
127.0 mg
9.8 %
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
107.0 mg
8.6 %
Potassium [K]
192.0 mg
4.1 %
Selenium [Se]
26.2 mcg
47.6 %
Sodium [Na]
494.0 mg
21.5 %
Carbohydrates
Carbohydrates
30.3 gm
11.0 %
Fats and Fatty Acids
Saturated Fatty Acids
3.5 gm
17.5 %
Monounsaturated Fatty Acids
3.8 gm
Polyunsaturated Fatty Acids
1.4 gm