FAST FOODS, CHICKEN, BREADED AND FRIED, BONELESS PIECES, PLAIN USDA NUTRITIONAL DATA
Fast foods, chicken, breaded and fried, boneless pieces, plain contains 307 calories per 100 g serving. This serving includes 15.9 g of protein, 20.4 g of fat, and 14.9 g of carbohydrates. Of these carbs 0.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 14.0 g. A 100 g serving of Fast foods, chicken, breaded and fried, boneless pieces, plain includes 5.0 mcg vitamin A, 0.6 mg vitamin C, 24.0 mg of magnesium, 0.8 mg of iron, and 11.0 mg of calcium. Fast foods, chicken, breaded and fried, boneless pieces, plain is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
14.9 gm
5.4 %
Vitamins
Vitamin A, RAE
5.0 mcg
0.6 %
Thiamin [Vitamin B1]
0.1 mg
7.7 %
Riboflavin [Vitamin B2]
0.2 mg
15.7 %
Niacin [Vitamin B3]
6.0 mg
37.4 %
Pantothenic Acid [Vitamin B5]
1.2 mg
23.6 %
Folate [Vitamin B9]
15.0 mcg
3.8 %
Minerals
Magnesium [Mg]
24.0 mg
5.7 %
Phosphorus [P]
272.0 mg
21.8 %
Potassium [K]
251.0 mg
5.3 %
Selenium [Se]
17.2 mcg
31.3 %
Sodium [Na]
594.0 mg
25.8 %
Carbohydrates
Carbohydrates
14.9 gm
5.4 %
Fats and Fatty Acids
Saturated Fatty Acids
3.6 gm
17.8 %
Monounsaturated Fatty Acids
7.7 gm
Polyunsaturated Fatty Acids
6.5 gm