MCDONALDS, FILET-O-FISH  USDA NUTRITIONAL DATA

MCDONALDS, FILET-O-FISH contains 282 calories per 100 g serving. This serving includes 11.3 g of protein, 14.6 g of fat, and 26.4 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 25.0 g. A 100 g serving of MCDONALDS, FILET-O-FISH includes 0.0 mcg vitamin A, 0.3 mg vitamin C, 27.0 mg of magnesium, 1.6 mg of iron, and 120.0 mg of calcium. MCDONALDS, FILET-O-FISH is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
282
 
Total Fat
14.6 gm
18.8 %
Sodium
434.0 mg
18.9 %
Total Carbohydrates
26.4 gm
9.6 %
Protein
11.3 gm
22.5 %
Cholesterol
32.0 gm
10.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.2 mg
17.6 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
2.2 mg
13.9 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.1 mcg
45.0 %
Vitamin C
0.3 gm
0.3 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
1.2 gm
7.8 %
Vitamin K
4.9 mg
4.1 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
120.0 mg
9.2 %
Copper   [Cu]
0.1 mcg
7.3 %
Iron   [Fe]
1.6 mg
8.7 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
137.0 mg
11.0 %
Potassium   [K]
220.0 mg
4.7 %
Selenium    [Se]
25.5 mcg
46.4 %
Sodium   [Na]
434.0 mg
18.9 %
Zinc   [Zn]
0.6 mg
5.3 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
26.4 gm
9.6 %
Fiber
1.4 gm
5.0 %
Sugars
3.7 gm
 
Net Carbs
25.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
14.6 gm
18.8 %
Saturated Fatty Acids
2.8 gm
14.2 %
Monounsaturated Fatty Acids
4.0 gm
 
Polyunsaturated Fatty Acids
6.0 gm