MCDONALDS, FILET-O-FISH USDA NUTRITIONAL DATA
MCDONALDS, FILET-O-FISH contains 282 calories per 100 g serving. This serving includes 11.3 g of protein, 14.6 g of fat, and 26.4 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 25.0 g. A 100 g serving of MCDONALDS, FILET-O-FISH includes 0.0 mcg vitamin A, 0.3 mg vitamin C, 27.0 mg of magnesium, 1.6 mg of iron, and 120.0 mg of calcium. MCDONALDS, FILET-O-FISH is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
26.4 gm
9.6 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.2 mg
17.6 %
Riboflavin [Vitamin B2]
0.1 mg
10.0 %
Niacin [Vitamin B3]
2.2 mg
13.9 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
120.0 mg
9.2 %
Magnesium [Mg]
27.0 mg
6.4 %
Phosphorus [P]
137.0 mg
11.0 %
Potassium [K]
220.0 mg
4.7 %
Selenium [Se]
25.5 mcg
46.4 %
Sodium [Na]
434.0 mg
18.9 %
Carbohydrates
Carbohydrates
26.4 gm
9.6 %
Fats and Fatty Acids
Saturated Fatty Acids
2.8 gm
14.2 %
Monounsaturated Fatty Acids
4.0 gm
Polyunsaturated Fatty Acids
6.0 gm