WENDYS, CLASSIC SINGLE HAMBURGER, WITH CHEESE  USDA NUTRITIONAL DATA

WENDYS, CLASSIC SINGLE Hamburger, with cheese contains 221 calories per 100 g serving. This serving includes 14.9 g of protein, 11.6 g of fat, and 14.2 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 12.8 g. A 100 g serving of WENDYS, CLASSIC SINGLE Hamburger, with cheese includes 0.0 mcg vitamin A, 0.5 mg vitamin C, 19.0 mg of magnesium, 2.3 mg of iron, and 75.0 mg of calcium. WENDYS, CLASSIC SINGLE Hamburger, with cheese is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
221
 
Total Fat
11.6 gm
14.9 %
Sodium
476.0 mg
20.7 %
Total Carbohydrates
14.2 gm
5.2 %
Protein
14.9 gm
29.7 %
Cholesterol
38.0 gm
12.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
21.7 %
Riboflavin   [Vitamin B2]
0.3 mg
19.7 %
Niacin   [Vitamin B3]
3.2 mg
19.9 %
Pantothenic Acid   [Vitamin B5]
0.3 mg
5.8 %
Vitamin B6
0.1 mg
6.2 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
1.5 mcg
64.2 %
Vitamin C
0.5 gm
0.6 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
9.3 mg
7.8 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
75.0 mg
5.8 %
Copper   [Cu]
0.1 mcg
8.3 %
Iron   [Fe]
2.3 mg
13.0 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
126.0 mg
10.1 %
Potassium   [K]
187.0 mg
4.0 %
Selenium    [Se]
19.1 mcg
34.7 %
Sodium   [Na]
476.0 mg
20.7 %
Zinc   [Zn]
2.6 mg
23.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
14.2 gm
5.2 %
Fiber
1.4 gm
5.0 %
Sugars
0.0 gm
 
Net Carbs
12.8 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.6 gm
14.9 %
Saturated Fatty Acids
5.2 gm
26.0 %
Monounsaturated Fatty Acids
4.4 gm
 
Polyunsaturated Fatty Acids
1.4 gm