TACO BELL, SOFT TACO WITH STEAK USDA NUTRITIONAL DATA
TACO BELL, Soft Taco with steak contains 225 calories per 100 g serving. This serving includes 11.8 g of protein, 12.1 g of fat, and 17.2 g of carbohydrates. Of these carbs 1.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 15.6 g. A 100 g serving of TACO BELL, Soft Taco with steak includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 21.0 mg of magnesium, 2.2 mg of iron, and 117.0 mg of calcium. TACO BELL, Soft Taco with steak is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
17.2 gm
6.3 %
Vitamins
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin [Vitamin B1]
0.3 mg
25.6 %
Riboflavin [Vitamin B2]
0.2 mg
14.9 %
Niacin [Vitamin B3]
3.0 mg
18.6 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.2 %
Folate [Vitamin B9]
52.0 mcg
13.0 %
Minerals
Calcium [Ca]
117.0 mg
9.0 %
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
155.0 mg
12.4 %
Potassium [K]
183.0 mg
3.9 %
Selenium [Se]
13.1 mcg
23.8 %
Sodium [Na]
551.0 mg
24.0 %
Carbohydrates
Carbohydrates
17.2 gm
6.3 %
Fats and Fatty Acids
Saturated Fatty Acids
3.4 gm
16.8 %
Monounsaturated Fatty Acids
3.9 gm
Polyunsaturated Fatty Acids
3.5 gm