TACO BELL, TACO SALAD  USDA NUTRITIONAL DATA

TACO BELL, Taco Salad contains 170 calories per 100 g serving. This serving includes 6.7 g of protein, 9.2 g of fat, and 15.1 g of carbohydrates. Of these carbs 3.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 12.1 g. A 100 g serving of TACO BELL, Taco Salad includes 3.0 mcg vitamin A, 0.0 mg vitamin C, 27.0 mg of magnesium, 1.8 mg of iron, and 95.0 mg of calcium. TACO BELL, Taco Salad is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
170
 
Total Fat
9.2 gm
11.8 %
Sodium
363.0 mg
15.8 %
Total Carbohydrates
15.1 gm
5.5 %
Protein
6.7 gm
13.4 %
Cholesterol
19.0 gm
6.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
3.0 mcg
0.3 %
Thiamin   [Vitamin B1]
0.2 mg
12.5 %
Riboflavin   [Vitamin B2]
0.1 mg
8.2 %
Niacin   [Vitamin B3]
1.5 mg
9.4 %
Pantothenic Acid   [Vitamin B5]
0.2 mg
4.1 %
Vitamin B6
0.1 mg
6.1 %
Folate   [Vitamin B9]
54.0 mcg
13.5 %
Vitamin B12
0.4 mcg
16.7 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.5 gm
3.6 %
Vitamin K
10.7 mg
8.9 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
95.0 mg
7.3 %
Copper   [Cu]
0.2 mcg
16.8 %
Iron   [Fe]
1.8 mg
9.8 %
Magnesium   [Mg]
27.0 mg
6.4 %
Phosphorus   [P]
103.0 mg
8.2 %
Potassium   [K]
229.0 mg
4.9 %
Selenium    [Se]
7.2 mcg
13.1 %
Sodium   [Na]
363.0 mg
15.8 %
Zinc   [Zn]
1.2 mg
10.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
15.1 gm
5.5 %
Fiber
3.0 gm
10.7 %
Sugars
0.0 gm
 
Net Carbs
12.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.2 gm
11.8 %
Saturated Fatty Acids
3.0 gm
14.9 %
Monounsaturated Fatty Acids
4.0 gm
 
Polyunsaturated Fatty Acids
0.8 gm