FAST FOODS, GRIDDLE CAKE SANDWICH, EGG, CHEESE, AND SAUSAGE USDA NUTRITIONAL DATA
Fast foods, griddle cake sandwich, egg, cheese, and sausage contains 291 calories per 100 g serving. This serving includes 10.8 g of protein, 17.7 g of fat, and 22.0 g of carbohydrates. Of these carbs 0.6 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 21.4 g. A 100 g serving of Fast foods, griddle cake sandwich, egg, cheese, and sausage includes 59.0 mcg vitamin A, 0.0 mg vitamin C, 14.0 mg of magnesium, 1.5 mg of iron, and 96.0 mg of calcium. Fast foods, griddle cake sandwich, egg, cheese, and sausage is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
22.0 gm
8.0 %
Cholesterol
132.0 gm
44.0 %
Vitamins
Vitamin A, RAE
59.0 mcg
6.6 %
Thiamin [Vitamin B1]
0.2 mg
14.2 %
Riboflavin [Vitamin B2]
0.3 mg
22.3 %
Niacin [Vitamin B3]
2.1 mg
13.2 %
Pantothenic Acid [Vitamin B5]
0.6 mg
11.8 %
Folate [Vitamin B9]
70.0 mcg
17.5 %
Minerals
Magnesium [Mg]
14.0 mg
3.3 %
Phosphorus [P]
307.0 mg
24.6 %
Potassium [K]
146.0 mg
3.1 %
Selenium [Se]
17.1 mcg
31.1 %
Sodium [Na]
652.0 mg
28.3 %
Carbohydrates
Carbohydrates
22.0 gm
8.0 %
Fats and Fatty Acids
Saturated Fatty Acids
5.6 gm
28.2 %
Monounsaturated Fatty Acids
6.7 gm
Polyunsaturated Fatty Acids
2.3 gm