FAST FOODS, GRIDDLE CAKE SANDWICH, EGG, CHEESE, AND BACON USDA NUTRITIONAL DATA
Fast foods, griddle cake sandwich, egg, cheese, and bacon contains 272 calories per 100 g serving. This serving includes 12.0 g of protein, 13.2 g of fat, and 26.2 g of carbohydrates. Of these carbs 0.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 25.4 g. A 100 g serving of Fast foods, griddle cake sandwich, egg, cheese, and bacon includes 63.0 mcg vitamin A, 1.8 mg vitamin C, 21.0 mg of magnesium, 1.7 mg of iron, and 109.0 mg of calcium. Fast foods, griddle cake sandwich, egg, cheese, and bacon is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
26.2 gm
9.5 %
Cholesterol
147.0 gm
49.0 %
Vitamins
Vitamin A, RAE
63.0 mcg
7.0 %
Thiamin [Vitamin B1]
0.1 mg
10.5 %
Riboflavin [Vitamin B2]
0.3 mg
23.1 %
Niacin [Vitamin B3]
1.3 mg
8.2 %
Pantothenic Acid [Vitamin B5]
0.5 mg
10.4 %
Folate [Vitamin B9]
82.0 mcg
20.5 %
Minerals
Calcium [Ca]
109.0 mg
8.4 %
Magnesium [Mg]
21.0 mg
5.0 %
Phosphorus [P]
184.0 mg
14.7 %
Potassium [K]
158.0 mg
3.4 %
Selenium [Se]
24.9 mcg
45.3 %
Sodium [Na]
718.0 mg
31.2 %
Carbohydrates
Carbohydrates
26.2 gm
9.5 %
Fats and Fatty Acids
Saturated Fatty Acids
4.1 gm
20.6 %
Monounsaturated Fatty Acids
4.6 gm
Polyunsaturated Fatty Acids
1.3 gm