MCDONALDS, FILET-O-FISH (WITHOUT TARTAR SAUCE)  USDA NUTRITIONAL DATA

MCDONALDS, FILET-O-FISH (without tartar sauce) contains 243 calories per 100 g serving. This serving includes 12.5 g of protein, 7.6 g of fat, and 31.1 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 30.1 g. A 100 g serving of MCDONALDS, FILET-O-FISH (without tartar sauce) includes 0.0 mcg vitamin A, 0.1 mg vitamin C, 23.0 mg of magnesium, 1.6 mg of iron, and 128.0 mg of calcium. MCDONALDS, FILET-O-FISH (without tartar sauce) is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
243
 
Total Fat
7.6 gm
9.8 %
Sodium
464.0 mg
20.2 %
Total Carbohydrates
31.1 gm
11.3 %
Protein
12.5 gm
24.9 %
Cholesterol
25.0 gm
8.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
23.6 %
Riboflavin   [Vitamin B2]
0.2 mg
15.5 %
Niacin   [Vitamin B3]
2.7 mg
17.2 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.8 mcg
33.8 %
Vitamin C
0.1 gm
0.1 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
128.0 mg
9.8 %
Copper   [Cu]
0.1 mcg
7.2 %
Iron   [Fe]
1.6 mg
9.1 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
131.0 mg
10.5 %
Potassium   [K]
194.0 mg
4.1 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
464.0 mg
20.2 %
Zinc   [Zn]
0.5 mg
4.9 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
31.1 gm
11.3 %
Fiber
1.0 gm
3.6 %
Sugars
4.3 gm
 
Net Carbs
30.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
7.6 gm
9.8 %
Saturated Fatty Acids
1.8 gm
8.9 %
Monounsaturated Fatty Acids
2.8 gm
 
Polyunsaturated Fatty Acids
2.3 gm