MCDONALDS, FILET-O-FISH (WITHOUT TARTAR SAUCE) USDA NUTRITIONAL DATA
MCDONALDS, FILET-O-FISH (without tartar sauce) contains 243 calories per 100 g serving. This serving includes 12.5 g of protein, 7.6 g of fat, and 31.1 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 30.1 g. A 100 g serving of MCDONALDS, FILET-O-FISH (without tartar sauce) includes 0.0 mcg vitamin A, 0.1 mg vitamin C, 23.0 mg of magnesium, 1.6 mg of iron, and 128.0 mg of calcium. MCDONALDS, FILET-O-FISH (without tartar sauce) is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
31.1 gm
11.3 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.3 mg
23.6 %
Riboflavin [Vitamin B2]
0.2 mg
15.5 %
Niacin [Vitamin B3]
2.7 mg
17.2 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
128.0 mg
9.8 %
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
131.0 mg
10.5 %
Potassium [K]
194.0 mg
4.1 %
Selenium [Se]
0.0 mcg
0.0 %
Sodium [Na]
464.0 mg
20.2 %
Carbohydrates
Carbohydrates
31.1 gm
11.3 %
Fats and Fatty Acids
Saturated Fatty Acids
1.8 gm
8.9 %
Monounsaturated Fatty Acids
2.8 gm
Polyunsaturated Fatty Acids
2.3 gm