LIGHT ICE CREAM, SOFT SERVE, BLENDED WITH MILK CHOCOLATE CANDIES USDA NUTRITIONAL DATA
Light Ice Cream, soft serve, blended with milk chocolate candies contains 182 calories per 100 g serving. This serving includes 4.0 g of protein, 6.5 g of fat, and 26.8 g of carbohydrates. Of these carbs 0.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 26.6 g. A 100 g serving of Light Ice Cream, soft serve, blended with milk chocolate candies includes 31.0 mcg vitamin A, 0.9 mg vitamin C, 17.0 mg of magnesium, 0.3 mg of iron, and 135.0 mg of calcium. Light Ice Cream, soft serve, blended with milk chocolate candies is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
26.8 gm
9.8 %
Vitamins
Vitamin A, RAE
31.0 mcg
3.4 %
Thiamin [Vitamin B1]
0.1 mg
4.3 %
Riboflavin [Vitamin B2]
0.2 mg
18.7 %
Niacin [Vitamin B3]
0.1 mg
0.9 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.6 %
Folate [Vitamin B9]
3.0 mcg
0.8 %
Minerals
Calcium [Ca]
135.0 mg
10.4 %
Magnesium [Mg]
17.0 mg
4.0 %
Phosphorus [P]
116.0 mg
9.3 %
Potassium [K]
208.0 mg
4.4 %
Selenium [Se]
3.6 mcg
6.5 %
Carbohydrates
Carbohydrates
26.8 gm
9.8 %
Fats and Fatty Acids
Saturated Fatty Acids
3.6 gm
18.2 %
Monounsaturated Fatty Acids
1.7 gm
Polyunsaturated Fatty Acids
0.3 gm