POPEYES, SPICY CHICKEN STRIPS, ANALYZED 2006  USDA NUTRITIONAL DATA

POPEYES, Spicy Chicken Strips, analyzed 2006 contains 253 calories per 100 g serving. This serving includes 19.6 g of protein, 11.2 g of fat, and 18.5 g of carbohydrates. Of these carbs 1.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.3 g. A 100 g serving of POPEYES, Spicy Chicken Strips, analyzed 2006 includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 28.0 mg of magnesium, 1.0 mg of iron, and 12.0 mg of calcium. POPEYES, Spicy Chicken Strips, analyzed 2006 is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
253
 
Total Fat
11.2 gm
14.4 %
Sodium
997.0 mg
43.3 %
Total Carbohydrates
18.5 gm
6.7 %
Protein
19.6 gm
39.2 %
Cholesterol
53.0 gm
17.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
9.8 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
8.7 mg
54.3 %
Pantothenic Acid   [Vitamin B5]
1.1 mg
22.0 %
Vitamin B6
0.4 mg
25.1 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.2 mcg
8.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
12.0 mg
0.9 %
Copper   [Cu]
0.1 mcg
7.9 %
Iron   [Fe]
1.0 mg
5.6 %
Magnesium   [Mg]
28.0 mg
6.7 %
Phosphorus   [P]
276.0 mg
22.1 %
Potassium   [K]
289.0 mg
6.1 %
Selenium    [Se]
18.9 mcg
34.4 %
Sodium   [Na]
997.0 mg
43.3 %
Zinc   [Zn]
0.6 mg
5.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
18.5 gm
6.7 %
Fiber
1.2 gm
4.3 %
Sugars
0.0 gm
 
Net Carbs
17.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.2 gm
14.4 %
Saturated Fatty Acids
4.7 gm
23.7 %
Monounsaturated Fatty Acids
5.3 gm
 
Polyunsaturated Fatty Acids
1.1 gm