KFC, FRIED CHICKEN, EXTRA CRISPY, SKIN AND BREADING USDA NUTRITIONAL DATA
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading contains 464 calories per 100 g serving. This serving includes 11.0 g of protein, 36.6 g of fat, and 22.5 g of carbohydrates. Of these carbs 1.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 21.0 g. A 100 g serving of KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading includes 35.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 0.7 mg of iron, and 41.0 mg of calcium. KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
22.5 gm
8.2 %
Vitamins
Vitamin A, RAE
35.0 mcg
3.9 %
Thiamin [Vitamin B1]
0.0 mg
1.3 %
Riboflavin [Vitamin B2]
0.1 mg
5.5 %
Niacin [Vitamin B3]
3.4 mg
21.4 %
Pantothenic Acid [Vitamin B5]
0.8 mg
16.2 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Copper [Cu]
1.0 mcg
112.3 %
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
149.0 mg
11.9 %
Potassium [K]
170.0 mg
3.6 %
Selenium [Se]
11.9 mcg
21.6 %
Sodium [Na]
828.0 mg
36.0 %
Carbohydrates
Carbohydrates
22.5 gm
8.2 %
Fats and Fatty Acids
Saturated Fatty Acids
7.5 gm
37.7 %
Monounsaturated Fatty Acids
11.8 gm
Polyunsaturated Fatty Acids
14.2 gm