POPEYES, FRIED CHICKEN, MILD, SKIN AND BREADING USDA NUTRITIONAL DATA
POPEYES, Fried Chicken, Mild, Skin and Breading contains 433 calories per 100 g serving. This serving includes 14.0 g of protein, 32.3 g of fat, and 21.5 g of carbohydrates. Of these carbs 1.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 20.5 g. A 100 g serving of POPEYES, Fried Chicken, Mild, Skin and Breading includes 25.0 mcg vitamin A, 0.0 mg vitamin C, 19.0 mg of magnesium, 1.7 mg of iron, and 26.0 mg of calcium. POPEYES, Fried Chicken, Mild, Skin and Breading is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
21.5 gm
7.8 %
Vitamins
Vitamin A, RAE
25.0 mcg
2.8 %
Thiamin [Vitamin B1]
0.2 mg
13.8 %
Riboflavin [Vitamin B2]
0.3 mg
21.8 %
Niacin [Vitamin B3]
5.4 mg
33.5 %
Pantothenic Acid [Vitamin B5]
0.7 mg
14.8 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Magnesium [Mg]
19.0 mg
4.5 %
Phosphorus [P]
119.0 mg
9.5 %
Potassium [K]
192.0 mg
4.1 %
Selenium [Se]
22.6 mcg
41.1 %
Sodium [Na]
769.0 mg
33.4 %
Carbohydrates
Carbohydrates
21.5 gm
7.8 %
Fats and Fatty Acids
Saturated Fatty Acids
11.8 gm
58.8 %
Monounsaturated Fatty Acids
14.2 gm
Polyunsaturated Fatty Acids
3.1 gm