FAST FOODS, FRIED CHICKEN, BREAST, MEAT AND SKIN AND BREADING USDA NUTRITIONAL DATA
Fast Foods, Fried Chicken, Breast, meat and skin and breading contains 230 calories per 100 g serving. This serving includes 23.5 g of protein, 12.4 g of fat, and 6.0 g of carbohydrates. Of these carbs 0.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 5.9 g. A 100 g serving of Fast Foods, Fried Chicken, Breast, meat and skin and breading includes 10.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 0.7 mg of iron, and 45.0 mg of calcium. Fast Foods, Fried Chicken, Breast, meat and skin and breading is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
6.0 gm
2.2 %
Vitamins
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin [Vitamin B1]
0.1 mg
8.7 %
Riboflavin [Vitamin B2]
0.2 mg
17.5 %
Niacin [Vitamin B3]
7.9 mg
49.2 %
Pantothenic Acid [Vitamin B5]
1.2 mg
23.3 %
Folate [Vitamin B9]
28.0 mcg
7.0 %
Minerals
Magnesium [Mg]
26.0 mg
6.2 %
Phosphorus [P]
230.0 mg
18.4 %
Potassium [K]
282.0 mg
6.0 %
Selenium [Se]
29.2 mcg
53.1 %
Sodium [Na]
657.0 mg
28.6 %
Fats and Fatty Acids
Saturated Fatty Acids
3.3 gm
16.6 %
Monounsaturated Fatty Acids
6.0 gm
Polyunsaturated Fatty Acids
2.1 gm