FAST FOODS, TACO WITH BEEF, CHEESE AND LETTUCE, SOFT  USDA NUTRITIONAL DATA

Fast foods, taco with beef, cheese and lettuce, soft contains 206 calories per 100 g serving. This serving includes 9.3 g of protein, 9.8 g of fat, and 20.2 g of carbohydrates. Of these carbs 2.9 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 17.3 g. A 100 g serving of Fast foods, taco with beef, cheese and lettuce, soft includes 19.0 mcg vitamin A, 0.1 mg vitamin C, 19.0 mg of magnesium, 1.7 mg of iron, and 123.0 mg of calcium. Fast foods, taco with beef, cheese and lettuce, soft is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
206
 
Total Fat
9.8 gm
12.5 %
Sodium
560.0 mg
24.3 %
Total Carbohydrates
20.2 gm
7.4 %
Protein
9.3 gm
18.5 %
Cholesterol
25.0 gm
8.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
19.0 mcg
2.1 %
Thiamin   [Vitamin B1]
0.2 mg
15.0 %
Riboflavin   [Vitamin B2]
0.1 mg
10.0 %
Niacin   [Vitamin B3]
2.9 mg
18.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.1 mg
3.5 %
Folate   [Vitamin B9]
96.0 mcg
24.0 %
Vitamin B12
0.8 mcg
35.0 %
Vitamin C
0.1 gm
0.1 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.3 gm
1.7 %
Vitamin K
7.4 mg
6.2 %
Choline
25.9 mg
4.7 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
123.0 mg
9.5 %
Copper   [Cu]
0.1 mcg
7.4 %
Iron   [Fe]
1.7 mg
9.3 %
Magnesium   [Mg]
19.0 mg
4.5 %
Phosphorus   [P]
167.0 mg
13.4 %
Potassium   [K]
161.0 mg
3.4 %
Selenium    [Se]
16.8 mcg
30.5 %
Sodium   [Na]
560.0 mg
24.3 %
Zinc   [Zn]
1.4 mg
12.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
20.2 gm
7.4 %
Fiber
2.9 gm
10.4 %
Sugars
1.6 gm
 
Net Carbs
17.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.8 gm
12.5 %
Saturated Fatty Acids
4.2 gm
20.8 %
Monounsaturated Fatty Acids
3.2 gm
 
Polyunsaturated Fatty Acids
1.6 gm