FAST FOODS, QUESADILLA, WITH CHICKEN USDA NUTRITIONAL DATA
Fast foods, quesadilla, with chicken contains 294 calories per 100 g serving. This serving includes 15.1 g of protein, 15.3 g of fat, and 24.0 g of carbohydrates. Of these carbs 1.7 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 22.3 g. A 100 g serving of Fast foods, quesadilla, with chicken includes 72.0 mcg vitamin A, 0.1 mg vitamin C, 25.0 mg of magnesium, 1.8 mg of iron, and 269.0 mg of calcium. Fast foods, quesadilla, with chicken is a part of the Fast Foods food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
24.0 gm
8.7 %
Vitamins
Vitamin A, RAE
72.0 mcg
8.0 %
Thiamin [Vitamin B1]
0.2 mg
16.7 %
Riboflavin [Vitamin B2]
0.2 mg
13.8 %
Niacin [Vitamin B3]
4.2 mg
26.3 %
Pantothenic Acid [Vitamin B5]
0.0 mg
0.0 %
Folate [Vitamin B9]
81.0 mcg
20.3 %
Minerals
Calcium [Ca]
269.0 mg
20.7 %
Magnesium [Mg]
25.0 mg
6.0 %
Phosphorus [P]
313.0 mg
25.0 %
Potassium [K]
183.0 mg
3.9 %
Selenium [Se]
20.8 mcg
37.8 %
Sodium [Na]
745.0 mg
32.4 %
Carbohydrates
Carbohydrates
24.0 gm
8.7 %
Fats and Fatty Acids
Saturated Fatty Acids
6.2 gm
30.8 %
Monounsaturated Fatty Acids
3.8 gm
Polyunsaturated Fatty Acids
4.1 gm