MORNINGSTAR FARMS PIZZA, BAJA BLACK BEAN, SINGLE SERVE  USDA NUTRITIONAL DATA

MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve contains 252 calories per 100 g serving. This serving includes 10.6 g of protein, 6.9 g of fat, and 36.9 g of carbohydrates. Of these carbs 5.2 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 31.7 g. A 100 g serving of MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 10.0 mg of magnesium, 1.5 mg of iron, and 121.0 mg of calcium. MORNINGSTAR FARMS Pizza, Baja Black Bean, single serve is a part of the Fast Foods food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
252
 
Total Fat
6.9 gm
8.8 %
Sodium
261.0 mg
11.3 %
Total Carbohydrates
36.9 gm
13.4 %
Protein
10.6 gm
21.2 %
Cholesterol
12.0 gm
4.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.3 mg
25.0 %
Riboflavin   [Vitamin B2]
0.2 mg
15.4 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.1 mcg
4.2 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
121.0 mg
9.3 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
1.5 mg
8.3 %
Magnesium   [Mg]
10.0 mg
2.4 %
Phosphorus   [P]
84.0 mg
6.7 %
Potassium   [K]
187.0 mg
4.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
261.0 mg
11.3 %
Zinc   [Zn]
0.4 mg
3.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
36.9 gm
13.4 %
Fiber
5.2 gm
18.6 %
Sugars
3.3 gm
 
Net Carbs
31.7 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
6.9 gm
8.8 %
Saturated Fatty Acids
2.7 gm
13.5 %
Monounsaturated Fatty Acids
2.2 gm
 
Polyunsaturated Fatty Acids
1.2 gm