RAVIOLI, CHEESE-FILLED, CANNED USDA NUTRITIONAL DATA
Ravioli, cheese-filled, canned contains 77 calories per 100 g serving. This serving includes 2.5 g of protein, 1.5 g of fat, and 13.6 g of carbohydrates. Of these carbs 1.3 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 12.3 g. A 100 g serving of Ravioli, cheese-filled, canned includes 10.0 mcg vitamin A, 0.0 mg vitamin C, 15.0 mg of magnesium, 0.7 mg of iron, and 33.0 mg of calcium. Ravioli, cheese-filled, canned is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
13.6 gm
5.0 %
Vitamins
Vitamin A, RAE
10.0 mcg
1.1 %
Thiamin [Vitamin B1]
0.1 mg
6.2 %
Riboflavin [Vitamin B2]
0.1 mg
6.2 %
Niacin [Vitamin B3]
1.1 mg
6.6 %
Pantothenic Acid [Vitamin B5]
0.3 mg
5.4 %
Folate [Vitamin B9]
26.0 mcg
6.5 %
Minerals
Magnesium [Mg]
15.0 mg
3.6 %
Phosphorus [P]
50.0 mg
4.0 %
Potassium [K]
232.0 mg
4.9 %
Selenium [Se]
3.5 mcg
6.4 %
Sodium [Na]
306.0 mg
13.3 %
Carbohydrates
Carbohydrates
13.6 gm
5.0 %
Fats and Fatty Acids
Saturated Fatty Acids
0.7 gm
3.6 %
Monounsaturated Fatty Acids
0.4 gm
Polyunsaturated Fatty Acids
0.2 gm