CHICKEN POT PIE, FROZEN ENTREE, PREPARED  USDA NUTRITIONAL DATA

Chicken pot pie, frozen entree, prepared contains 204 calories per 100 g serving. This serving includes 5.1 g of protein, 11.9 g of fat, and 19.2 g of carbohydrates. Of these carbs 1.1 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 18.1 g. A 100 g serving of Chicken pot pie, frozen entree, prepared includes 34.0 mcg vitamin A, 1.0 mg vitamin C, 11.0 mg of magnesium, 0.8 mg of iron, and 20.0 mg of calcium. Chicken pot pie, frozen entree, prepared is a part of the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
204
 
Total Fat
11.9 gm
15.2 %
Sodium
393.0 mg
17.1 %
Total Carbohydrates
19.2 gm
7.0 %
Protein
5.1 gm
10.2 %
Cholesterol
15.0 gm
5.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
34.0 mcg
3.8 %
Thiamin   [Vitamin B1]
0.1 mg
8.7 %
Riboflavin   [Vitamin B2]
0.0 mg
3.2 %
Niacin   [Vitamin B3]
1.9 mg
11.7 %
Pantothenic Acid   [Vitamin B5]
0.4 mg
7.4 %
Vitamin B6
0.1 mg
5.4 %
Folate   [Vitamin B9]
50.0 mcg
12.5 %
Vitamin B12
0.1 mcg
4.6 %
Vitamin C
1.0 gm
1.1 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.5 gm
3.5 %
Vitamin K
10.7 mg
8.9 %
Choline
12.4 mg
2.3 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
20.0 mg
1.5 %
Copper   [Cu]
0.0 mcg
4.7 %
Iron   [Fe]
0.8 mg
4.2 %
Magnesium   [Mg]
11.0 mg
2.6 %
Phosphorus   [P]
72.0 mg
5.8 %
Potassium   [K]
110.0 mg
2.3 %
Selenium    [Se]
5.4 mcg
9.8 %
Sodium   [Na]
393.0 mg
17.1 %
Zinc   [Zn]
0.4 mg
3.8 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
19.2 gm
7.0 %
Fiber
1.1 gm
3.9 %
Sugars
2.3 gm
 
Net Carbs
18.1 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.9 gm
15.2 %
Saturated Fatty Acids
4.4 gm
21.8 %
Monounsaturated Fatty Acids
3.6 gm
 
Polyunsaturated Fatty Acids
3.3 gm