LASAGNA WITH MEAT & SAUCE, FROZEN ENTREE USDA NUTRITIONAL DATA
Lasagna with meat & sauce, frozen entree contains 124 calories per 100 g serving. This serving includes 6.6 g of protein, 4.4 g of fat, and 14.4 g of carbohydrates. Of these carbs 1.4 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 13.0 g. A 100 g serving of Lasagna with meat & sauce, frozen entree includes 37.0 mcg vitamin A, 4.1 mg vitamin C, 18.0 mg of magnesium, 0.7 mg of iron, and 73.0 mg of calcium. Lasagna with meat & sauce, frozen entree is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
14.4 gm
5.2 %
Vitamins
Vitamin A, RAE
37.0 mcg
4.1 %
Thiamin [Vitamin B1]
0.1 mg
4.3 %
Riboflavin [Vitamin B2]
0.1 mg
3.8 %
Niacin [Vitamin B3]
1.4 mg
8.9 %
Pantothenic Acid [Vitamin B5]
0.3 mg
6.0 %
Folate [Vitamin B9]
22.0 mcg
5.5 %
Minerals
Magnesium [Mg]
18.0 mg
4.3 %
Phosphorus [P]
102.0 mg
8.2 %
Potassium [K]
184.0 mg
3.9 %
Selenium [Se]
14.8 mcg
26.9 %
Sodium [Na]
347.0 mg
15.1 %
Carbohydrates
Carbohydrates
14.4 gm
5.2 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.3 %
Monounsaturated Fatty Acids
1.6 gm
Polyunsaturated Fatty Acids
0.4 gm