SUPPER BAKES MEAL KITS, SOUTHWESTERN-STYLE CHICKEN W/RICE (CHICKEN NOT INCLUDED)  USDA NUTRITIONAL DATA

SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included) contains 189 calories per 100 g serving. This serving includes 4.9 g of protein, 1.2 g of fat, and 39.5 g of carbohydrates. Of these carbs 2.5 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 37.0 g. A 100 g serving of SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included) includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 0.0 mg of iron, and 0.0 mg of calcium. SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included) is a part of the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
189
 
Total Fat
1.2 gm
1.6 %
Sodium
741.0 mg
32.2 %
Total Carbohydrates
39.5 gm
14.4 %
Protein
4.9 gm
9.9 %
Cholesterol
6.0 gm
2.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
0.0 mg
0.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.0 mg
0.0 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
741.0 mg
32.2 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
39.5 gm
14.4 %
Fiber
2.5 gm
8.9 %
Sugars
4.9 gm
 
Net Carbs
37.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
1.2 gm
1.6 %
Saturated Fatty Acids
0.6 gm
3.1 %
Monounsaturated Fatty Acids
0.0 gm
 
Polyunsaturated Fatty Acids
0.0 gm