LEAN POCKETS, MEATBALLS & MOZZARELLA USDA NUTRITIONAL DATA
Lean Pockets, Meatballs & Mozzarella contains 240 calories per 100 g serving. This serving includes 10.5 g of protein, 7.7 g of fat, and 32.3 g of carbohydrates. Of these carbs 2.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 30.3 g. A 100 g serving of Lean Pockets, Meatballs & Mozzarella includes 36.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 2.1 mg of iron, and 196.0 mg of calcium. Lean Pockets, Meatballs & Mozzarella is a part of the Meals, Entrees, and Side Dishes food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
32.3 gm
11.7 %
Vitamins
Vitamin A, RAE
36.0 mcg
4.0 %
Thiamin [Vitamin B1]
0.4 mg
35.7 %
Riboflavin [Vitamin B2]
0.2 mg
19.1 %
Niacin [Vitamin B3]
3.0 mg
18.6 %
Pantothenic Acid [Vitamin B5]
0.7 mg
13.1 %
Folate [Vitamin B9]
0.0 mcg
0.0 %
Minerals
Calcium [Ca]
196.0 mg
15.1 %
Magnesium [Mg]
23.0 mg
5.5 %
Phosphorus [P]
180.0 mg
14.4 %
Potassium [K]
221.0 mg
4.7 %
Selenium [Se]
10.1 mcg
18.4 %
Sodium [Na]
557.0 mg
24.2 %
Carbohydrates
Carbohydrates
32.3 gm
11.7 %
Fats and Fatty Acids
Saturated Fatty Acids
3.1 gm
15.4 %
Monounsaturated Fatty Acids
2.0 gm
Polyunsaturated Fatty Acids
1.5 gm