KASHI, CHICKEN FLORENTINE, FROZEN ENTREE  USDA NUTRITIONAL DATA

KASHI, Chicken Florentine, Frozen Entree contains 106 calories per 100 g serving. This serving includes 7.9 g of protein, 3.4 g of fat, and 11.0 g of carbohydrates. Of these carbs 1.8 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 9.2 g. A 100 g serving of KASHI, Chicken Florentine, Frozen Entree includes 306.0 mcg vitamin A, 4.4 mg vitamin C, 0.0 mg of magnesium, 0.7 mg of iron, and 52.0 mg of calcium. KASHI, Chicken Florentine, Frozen Entree is a part of the Meals, Entrees, and Side Dishes food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
106
 
Total Fat
3.4 gm
4.4 %
Sodium
194.0 mg
8.4 %
Total Carbohydrates
11.0 gm
4.0 %
Protein
7.9 gm
15.8 %
Cholesterol
16.0 gm
5.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
306.0 mcg
34.0 %
Thiamin   [Vitamin B1]
0.0 mg
0.0 %
Riboflavin   [Vitamin B2]
0.0 mg
0.0 %
Niacin   [Vitamin B3]
0.0 mg
0.0 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.0 mg
0.0 %
Folate   [Vitamin B9]
0.0 mcg
0.0 %
Vitamin B12
0.0 mcg
0.0 %
Vitamin C
4.4 gm
4.9 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
0.0 mg
0.0 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
52.0 mg
4.0 %
Copper   [Cu]
0.0 mcg
0.0 %
Iron   [Fe]
0.7 mg
3.9 %
Magnesium   [Mg]
0.0 mg
0.0 %
Phosphorus   [P]
0.0 mg
0.0 %
Potassium   [K]
0.0 mg
0.0 %
Selenium    [Se]
0.0 mcg
0.0 %
Sodium   [Na]
194.0 mg
8.4 %
Zinc   [Zn]
0.0 mg
0.0 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
11.0 gm
4.0 %
Fiber
1.8 gm
6.4 %
Sugars
0.5 gm
 
Net Carbs
9.2 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
3.4 gm
4.4 %
Saturated Fatty Acids
1.5 gm
7.5 %
Monounsaturated Fatty Acids
1.1 gm
 
Polyunsaturated Fatty Acids
0.7 gm