BEEF, SHORT LOIN, T-BONE STEAK, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, ALL GRADES, COOKED, GRILLED  USDA NUTRITIONAL DATA

Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, grilled contains 289 calories per 100 g serving. This serving includes 24.6 g of protein, 20.4 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, grilled includes 8.0 mcg vitamin A, 0.0 mg vitamin C, 18.0 mg of magnesium, 3.2 mg of iron, and 19.0 mg of calcium. Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, grilled is a part of the Beef Products food category.