BEEF, RIB EYE STEAK, BONELESS, LIP-ON, SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, CHOICE, COOKED, GRILLED  USDA NUTRITIONAL DATA

Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, choice, cooked, grilled contains 217 calories per 100 g serving. This serving includes 27.3 g of protein, 12.0 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, choice, cooked, grilled includes 1.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 2.7 mg of iron, and 8.0 mg of calcium. Beef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8 in fat, choice, cooked, grilled is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
217
 
Total Fat
12.0 gm
15.3 %
Sodium
60.0 mg
2.6 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
27.3 gm
54.6 %
Cholesterol
80.0 gm
26.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
1.0 mcg
0.1 %
Thiamin   [Vitamin B1]
0.1 mg
6.7 %
Riboflavin   [Vitamin B2]
0.3 mg
25.8 %
Niacin   [Vitamin B3]
5.5 mg
34.7 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
11.8 %
Vitamin B6
0.5 mg
30.2 %
Folate   [Vitamin B9]
7.0 mcg
1.8 %
Vitamin B12
2.4 mcg
98.8 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.1 gm
0.8 %
Vitamin K
1.6 mg
1.3 %
Choline
57.7 mg
10.5 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
8.0 mg
0.6 %
Copper   [Cu]
0.1 mcg
9.7 %
Iron   [Fe]
2.7 mg
14.7 %
Magnesium   [Mg]
25.0 mg
6.0 %
Phosphorus   [P]
174.0 mg
13.9 %
Potassium   [K]
282.0 mg
6.0 %
Selenium    [Se]
33.0 mcg
60.0 %
Sodium   [Na]
60.0 mg
2.6 %
Zinc   [Zn]
7.0 mg
63.4 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
12.0 gm
15.3 %
Saturated Fatty Acids
4.6 gm
23.2 %
Monounsaturated Fatty Acids
5.4 gm
 
Polyunsaturated Fatty Acids
0.6 gm