BEEF, RIB, BACK RIBS, BONE-IN, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, all grades, raw contains 239 calories per 100 g serving. This serving includes 19.1 g of protein, 17.9 g of fat, and 0.5 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.5 g. A 100 g serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, all grades, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 1.8 mg of iron, and 9.0 mg of calcium. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, all grades, raw is a part of the Beef Products food category.