BEEF, RIB, BACK RIBS, BONE-IN, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, BRAISED  USDA NUTRITIONAL DATA

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, cooked, braised contains 306 calories per 100 g serving. This serving includes 27.8 g of protein, 21.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, cooked, braised includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 2.6 mg of iron, and 22.0 mg of calcium. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, cooked, braised is a part of the Beef Products food category.