BEEF, RIB, BACK RIBS, BONE-IN, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, RAW  USDA NUTRITIONAL DATA

Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, raw contains 252 calories per 100 g serving. This serving includes 18.7 g of protein, 19.4 g of fat, and 0.6 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.6 g. A 100 g serving of Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, raw includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 20.0 mg of magnesium, 1.8 mg of iron, and 8.0 mg of calcium. Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0 in fat, choice, raw is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
252
 
Total Fat
19.4 gm
24.8 %
Sodium
61.0 mg
2.7 %
Total Carbohydrates
0.6 gm
0.2 %
Protein
18.7 gm
37.4 %
Cholesterol
72.0 gm
24.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
2.0 mcg
0.2 %
Thiamin   [Vitamin B1]
0.1 mg
7.4 %
Riboflavin   [Vitamin B2]
0.2 mg
19.2 %
Niacin   [Vitamin B3]
4.4 mg
27.4 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
24.5 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
1.7 mcg
72.1 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
1.5 mg
1.3 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
8.0 mg
0.6 %
Copper   [Cu]
0.1 mcg
7.6 %
Iron   [Fe]
1.8 mg
10.2 %
Magnesium   [Mg]
20.0 mg
4.8 %
Phosphorus   [P]
146.0 mg
11.7 %
Potassium   [K]
254.0 mg
5.4 %
Selenium    [Se]
20.2 mcg
36.7 %
Sodium   [Na]
61.0 mg
2.7 %
Zinc   [Zn]
4.5 mg
40.7 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.6 gm
0.2 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.6 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
19.4 gm
24.8 %
Saturated Fatty Acids
7.8 gm
39.1 %
Monounsaturated Fatty Acids
9.0 gm
 
Polyunsaturated Fatty Acids
0.8 gm