BEEF, RIB EYE ROAST, BONE-IN, LIP-ON, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, ALL GRADES, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, roasted contains 300 calories per 100 g serving. This serving includes 23.5 g of protein, 22.9 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, roasted includes 8.0 mcg vitamin A, 0.0 mg vitamin C, 21.0 mg of magnesium, 2.1 mg of iron, and 13.0 mg of calcium. Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8 in fat, all grades, cooked, roasted is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
300
 
Total Fat
22.9 gm
29.4 %
Sodium
63.0 mg
2.7 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
23.5 gm
46.9 %
Cholesterol
82.0 gm
27.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
8.0 mcg
0.9 %
Thiamin   [Vitamin B1]
0.1 mg
7.0 %
Riboflavin   [Vitamin B2]
0.3 mg
22.8 %
Niacin   [Vitamin B3]
4.8 mg
30.1 %
Pantothenic Acid   [Vitamin B5]
0.6 mg
12.3 %
Vitamin B6
0.5 mg
27.9 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
2.1 mcg
86.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.2 mcg
1.0 %
Vitamin E
0.1 gm
0.7 %
Vitamin K
1.6 mg
1.3 %
Choline
48.5 mg
8.8 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
13.0 mg
1.0 %
Copper   [Cu]
0.1 mcg
8.4 %
Iron   [Fe]
2.1 mg
11.9 %
Magnesium   [Mg]
21.0 mg
5.0 %
Phosphorus   [P]
152.0 mg
12.2 %
Potassium   [K]
263.0 mg
5.6 %
Selenium    [Se]
23.9 mcg
43.5 %
Sodium   [Na]
63.0 mg
2.7 %
Zinc   [Zn]
5.4 mg
48.6 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
22.9 gm
29.4 %
Saturated Fatty Acids
9.9 gm
49.4 %
Monounsaturated Fatty Acids
10.8 gm
 
Polyunsaturated Fatty Acids
1.0 gm