BEEF, RIBEYE CAP STEAK, BONELESS, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, ALL GRADES, COOKED, GRILLED  USDA NUTRITIONAL DATA

Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0 in fat, all grades, cooked, grilled contains 246 calories per 100 g serving. This serving includes 24.7 g of protein, 15.7 g of fat, and 1.5 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.5 g. A 100 g serving of Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0 in fat, all grades, cooked, grilled includes 2.0 mcg vitamin A, 0.0 mg vitamin C, 25.0 mg of magnesium, 3.1 mg of iron, and 7.0 mg of calcium. Beef, ribeye cap steak, boneless, separable lean only, trimmed to 0 in fat, all grades, cooked, grilled is a part of the Beef Products food category.