BEEF, TOP LOIN PETITE ROAST, BONELESS, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, SELECT, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 in fat, select, cooked, roasted contains 213 calories per 100 g serving. This serving includes 27.1 g of protein, 11.2 g of fat, and 0.9 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.9 g. A 100 g serving of Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 in fat, select, cooked, roasted includes 7.0 mcg vitamin A, 0.0 mg vitamin C, 26.0 mg of magnesium, 3.4 mg of iron, and 6.0 mg of calcium. Beef, top loin petite roast, boneless, separable lean and fat, trimmed to 1/8 in fat, select, cooked, roasted is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
213
 
Total Fat
11.2 gm
14.4 %
Sodium
84.0 mg
3.7 %
Total Carbohydrates
0.9 gm
0.3 %
Protein
27.1 gm
54.2 %
Cholesterol
85.0 gm
28.3 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
7.0 mcg
0.8 %
Thiamin   [Vitamin B1]
0.1 mg
7.1 %
Riboflavin   [Vitamin B2]
0.4 mg
31.5 %
Niacin   [Vitamin B3]
4.4 mg
27.2 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
25.8 %
Folate   [Vitamin B9]
6.0 mcg
1.5 %
Vitamin B12
4.6 mcg
192.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
1.6 mg
1.3 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.1 mcg
15.0 %
Iron   [Fe]
3.4 mg
19.1 %
Magnesium   [Mg]
26.0 mg
6.2 %
Phosphorus   [P]
234.0 mg
18.7 %
Potassium   [K]
369.0 mg
7.9 %
Selenium    [Se]
33.8 mcg
61.5 %
Sodium   [Na]
84.0 mg
3.7 %
Zinc   [Zn]
10.7 mg
96.8 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.9 gm
0.3 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.9 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.2 gm
14.4 %
Saturated Fatty Acids
3.7 gm
18.3 %
Monounsaturated Fatty Acids
5.0 gm
 
Polyunsaturated Fatty Acids
0.5 gm