BEEF, TOP LOIN PETITE ROAST/FILET, BONELESS, SEPARABLE LEAN AND FAT, TRIMMED TO 1/8 IN FAT, ALL GRADES, RAW  USDA NUTRITIONAL DATA

Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8 in fat, all grades, raw contains 187 calories per 100 g serving. This serving includes 21.1 g of protein, 11.3 g of fat, and 0.3 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.3 g. A 100 g serving of Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8 in fat, all grades, raw includes 4.0 mcg vitamin A, 0.0 mg vitamin C, 24.0 mg of magnesium, 2.7 mg of iron, and 6.0 mg of calcium. Beef, top loin petite roast/filet, boneless, separable lean and fat, trimmed to 1/8 in fat, all grades, raw is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
187
 
Total Fat
11.3 gm
14.5 %
Sodium
89.0 mg
3.9 %
Total Carbohydrates
0.3 gm
0.1 %
Protein
21.1 gm
42.2 %
Cholesterol
69.0 gm
23.0 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
4.0 mcg
0.4 %
Thiamin   [Vitamin B1]
0.1 mg
7.4 %
Riboflavin   [Vitamin B2]
0.2 mg
18.2 %
Niacin   [Vitamin B3]
3.8 mg
23.8 %
Pantothenic Acid   [Vitamin B5]
0.0 mg
0.0 %
Vitamin B6
0.4 mg
24.9 %
Folate   [Vitamin B9]
3.0 mcg
0.8 %
Vitamin B12
2.8 mcg
117.5 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.1 mcg
0.5 %
Vitamin E
0.0 gm
0.0 %
Vitamin K
1.5 mg
1.3 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
6.0 mg
0.5 %
Copper   [Cu]
0.1 mcg
16.0 %
Iron   [Fe]
2.7 mg
14.8 %
Magnesium   [Mg]
24.0 mg
5.7 %
Phosphorus   [P]
212.0 mg
17.0 %
Potassium   [K]
360.0 mg
7.7 %
Selenium    [Se]
25.3 mcg
46.0 %
Sodium   [Na]
89.0 mg
3.9 %
Zinc   [Zn]
7.9 mg
71.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.3 gm
0.1 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.3 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
11.3 gm
14.5 %
Saturated Fatty Acids
3.5 gm
17.7 %
Monounsaturated Fatty Acids
4.8 gm
 
Polyunsaturated Fatty Acids
0.4 gm