BEEF, AUSTRALIAN, GRASS-FED, SEAM FAT, RAW  USDA NUTRITIONAL DATA

Beef, Australian, grass-fed, seam fat, raw contains 562 calories per 100 g serving. This serving includes 9.6 g of protein, 57.7 g of fat, and 1.1 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 1.1 g. A 100 g serving of Beef, Australian, grass-fed, seam fat, raw includes 36.0 mcg vitamin A, 0.0 mg vitamin C, 0.0 mg of magnesium, 0.9 mg of iron, and 3.0 mg of calcium. Beef, Australian, grass-fed, seam fat, raw is a part of the Beef Products food category.