BEEF, CHUCK, MOCK TENDER STEAK, SEPARABLE LEAN AND FAT, TRIMMED TO 0 IN FAT, USDA SELECT, COOKED, BROILED  USDA NUTRITIONAL DATA

Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0 in fat, USDA select, cooked, broiled contains 159 calories per 100 g serving. This serving includes 26.1 g of protein, 5.2 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0 in fat, USDA select, cooked, broiled includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 2.8 mg of iron, and 7.0 mg of calcium. Beef, chuck, mock tender steak, separable lean and fat, trimmed to 0 in fat, USDA select, cooked, broiled is a part of the Beef Products food category.