BEEF, RIB, SMALL END (RIBS 10-12), SEPARABLE LEAN ONLY, TRIMMED TO 1/8 IN FAT, CHOICE, RAW  USDA NUTRITIONAL DATA

Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8 in fat, choice, raw contains 148 calories per 100 g serving. This serving includes 22.1 g of protein, 5.9 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8 in fat, choice, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 23.0 mg of magnesium, 1.6 mg of iron, and 28.0 mg of calcium. Beef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8 in fat, choice, raw is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
148
 
Total Fat
5.9 gm
7.6 %
Sodium
57.0 mg
2.5 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
22.1 gm
44.2 %
Cholesterol
68.0 gm
22.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.1 %
Riboflavin   [Vitamin B2]
0.1 mg
8.3 %
Niacin   [Vitamin B3]
7.5 mg
46.8 %
Pantothenic Acid   [Vitamin B5]
0.7 mg
13.2 %
Vitamin B6
0.6 mg
35.7 %
Folate   [Vitamin B9]
13.0 mcg
3.3 %
Vitamin B12
1.2 mcg
50.0 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.3 gm
2.2 %
Vitamin K
1.3 mg
1.1 %
Choline
0.0 mg
0.0 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
28.0 mg
2.2 %
Copper   [Cu]
0.1 mcg
8.0 %
Iron   [Fe]
1.6 mg
9.1 %
Magnesium   [Mg]
23.0 mg
5.5 %
Phosphorus   [P]
204.0 mg
16.3 %
Potassium   [K]
341.0 mg
7.3 %
Selenium    [Se]
25.5 mcg
46.4 %
Sodium   [Na]
57.0 mg
2.5 %
Zinc   [Zn]
4.1 mg
37.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
5.9 gm
7.6 %
Saturated Fatty Acids
2.2 gm
10.9 %
Monounsaturated Fatty Acids
2.4 gm
 
Polyunsaturated Fatty Acids
0.3 gm