BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, ALL GRADES, RAW USDA NUTRITIONAL DATA
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, all grades, raw contains 142 calories per 100 g serving. This serving includes 21.3 g of protein, 5.6 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, all grades, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 1.5 mg of iron, and 23.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, all grades, raw is a part of the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
5.4 %
Riboflavin [Vitamin B2]
0.1 mg
8.2 %
Niacin [Vitamin B3]
6.6 mg
41.2 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.6 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
198.0 mg
15.8 %
Potassium [K]
333.0 mg
7.1 %
Selenium [Se]
25.9 mcg
47.1 %
Fats and Fatty Acids
Saturated Fatty Acids
1.7 gm
8.6 %
Monounsaturated Fatty Acids
2.5 gm
Polyunsaturated Fatty Acids
0.2 gm