BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, COOKED, ROASTED  USDA NUTRITIONAL DATA

Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, choice, cooked, roasted contains 193 calories per 100 g serving. This serving includes 26.3 g of protein, 9.7 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, choice, cooked, roasted includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 1.8 mg of iron, and 15.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, choice, cooked, roasted is a part of the Beef Products food category.

Daily value (DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the USDA
Basics
Nutrient
Amount
DV %
Calories
193
 
Total Fat
9.7 gm
12.5 %
Sodium
54.0 mg
2.3 %
Total Carbohydrates
0.0 gm
0.0 %
Protein
26.3 gm
52.7 %
Cholesterol
80.0 gm
26.7 %
Vitamins
Nutrient
Amount
DV %
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin   [Vitamin B1]
0.1 mg
5.8 %
Riboflavin   [Vitamin B2]
0.1 mg
10.4 %
Niacin   [Vitamin B3]
7.8 mg
48.6 %
Pantothenic Acid   [Vitamin B5]
0.5 mg
10.3 %
Vitamin B6
0.5 mg
32.2 %
Folate   [Vitamin B9]
9.0 mcg
2.3 %
Vitamin B12
1.6 mcg
68.3 %
Vitamin C
0.0 gm
0.0 %
Vitamin D
0.0 mcg
0.0 %
Vitamin E
0.4 gm
2.6 %
Vitamin K
1.4 mg
1.2 %
Choline
100.3 mg
18.2 %
Minerals
Nutrient
Amount
DV %
Calcium   [Ca]
15.0 mg
1.2 %
Copper   [Cu]
0.1 mcg
9.1 %
Iron   [Fe]
1.8 mg
9.8 %
Magnesium   [Mg]
22.0 mg
5.2 %
Phosphorus   [P]
202.0 mg
16.2 %
Potassium   [K]
324.0 mg
6.9 %
Selenium    [Se]
29.9 mcg
54.4 %
Sodium   [Na]
54.0 mg
2.3 %
Zinc   [Zn]
4.9 mg
44.5 %
Carbohydrates
Nutrient
Amount
DV %
Carbohydrates
0.0 gm
0.0 %
Fiber
0.0 gm
0.0 %
Sugars
0.0 gm
 
Net Carbs
0.0 gm
 
Fats and Fatty Acids
Nutrient
Amount
DV %
Fat
9.7 gm
12.5 %
Saturated Fatty Acids
3.5 gm
17.6 %
Monounsaturated Fatty Acids
4.9 gm
 
Polyunsaturated Fatty Acids
0.3 gm