BEEF, BOTTOM SIRLOIN, TRI-TIP ROAST, SEPARABLE LEAN ONLY, TRIMMED TO 0 IN FAT, CHOICE, RAW USDA NUTRITIONAL DATA
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, choice, raw contains 154 calories per 100 g serving. This serving includes 21.2 g of protein, 7.1 g of fat, and 0.0 g of carbohydrates. Of these carbs 0.0 g is fiber. The net carbs of a food are the number of carbohydrates less the number of carbs that come from fiber. So for this serving that net carbs value is 0.0 g. A 100 g serving of Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, choice, raw includes 0.0 mcg vitamin A, 0.0 mg vitamin C, 22.0 mg of magnesium, 1.5 mg of iron, and 27.0 mg of calcium. Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0 in fat, choice, raw is a part of the Beef Products food category.
Daily value (
DV) refers to how much of a nutrient an average adult should consume, assuming a 2,000 calorie daily diet.
All nutrition data is for a 100 gm serving, as per the
USDA
Basics
Total Carbohydrates
0.0 gm
0.0 %
Vitamins
Vitamin A, RAE
0.0 mcg
0.0 %
Thiamin [Vitamin B1]
0.1 mg
4.9 %
Riboflavin [Vitamin B2]
0.1 mg
8.0 %
Niacin [Vitamin B3]
7.2 mg
44.8 %
Pantothenic Acid [Vitamin B5]
0.6 mg
12.6 %
Folate [Vitamin B9]
13.0 mcg
3.3 %
Minerals
Magnesium [Mg]
22.0 mg
5.2 %
Phosphorus [P]
193.0 mg
15.4 %
Potassium [K]
323.0 mg
6.9 %
Selenium [Se]
24.1 mcg
43.8 %
Fats and Fatty Acids
Saturated Fatty Acids
2.1 gm
10.7 %
Monounsaturated Fatty Acids
3.0 gm
Polyunsaturated Fatty Acids
0.3 gm